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      • Squamish Via Ferrata
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      • Shannon Falls Rappelling
      • Whistler Sky Walk
      • Glacier Glissading
      • Glacier Discovery
      • Hiking
    • Courses
      • Intro to Outdoor Rock
      • Trad & Progression
      • Multi-Pitch & Rock Rescue
      • Private Rock Instruction
      • Mountain Navigation
      • Crevasse Rescue & Glacier Travel
      • Intro to Basic Mountaineering
      • Intro to Alpine Rock
      • Private Moutaineering Instruction
    • Guiding
      • Rock Taster
      • Star Chek
      • Conquer the Chief
      • Mt Habrich
      • Sky Pilot
      • Blackcomb Buttress
      • Tantalus Alpinism
    • Kids Camps
      • Whistler Adventure (7yrs – 12yrs)
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MSAA Logo
  • Via Ferrata
    • Whistler Via Ferrata
    • Squamish Via Ferrata
    • Whistler Sky Walk
  • Summer
    • Adventures
      • Squamish Via Ferrata
      • Whistler Via Ferrata
      • Shannon Falls Rappelling
      • Whistler Sky Walk
      • Glacier Glissading
      • Glacier Discovery
      • Hiking
    • Courses
      • Intro to Outdoor Rock
      • Trad & Progression
      • Multi-Pitch & Rock Rescue
      • Private Rock Instruction
      • Mountain Navigation
      • Crevasse Rescue & Glacier Travel
      • Intro to Basic Mountaineering
      • Intro to Alpine Rock
      • Private Moutaineering Instruction
    • Guiding
      • Rock Taster
      • Star Chek
      • Conquer the Chief
      • Mt Habrich
      • Sky Pilot
      • Blackcomb Buttress
      • Tantalus Alpinism
    • Kids Camps
      • Whistler Adventure (7yrs – 12yrs)
      • Squamish Adventure (7yrs – 12yrs)
      • Squamish Climbing & Adventure (7yrs – 12yrs)
      • Teen Climbing (13yrs – 16yrs)
      • Spring Break (7yrs – 12yrs)
    • First Aid
      • Wilderness First Aid (20hrs)
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      • AST 1
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      • Intro to Backcountry
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      • Crevasse Rescue & Glacier Travel
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      • Powder Punch Card
      • Guided Backcountry Skiing
      • Heli-Accessed Touring
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      • Squamish Via Ferrata
      • Snowshoeing
      • Ice Climbing
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    • Whistler Via Ferrata
    • Squamish Via Ferrata
    • Whistler Sky Walk
  • Summer
    • Adventures
      • Squamish Via Ferrata
      • Whistler Via Ferrata
      • Shannon Falls Rappelling
      • Whistler Sky Walk
      • Glacier Glissading
      • Glacier Discovery
      • Hiking
    • Courses
      • Intro to Outdoor Rock
      • Trad & Progression
      • Multi-Pitch & Rock Rescue
      • Private Rock Instruction
      • Mountain Navigation
      • Crevasse Rescue & Glacier Travel
      • Intro to Basic Mountaineering
      • Intro to Alpine Rock
      • Private Moutaineering Instruction
    • Guiding
      • Rock Taster
      • Star Chek
      • Conquer the Chief
      • Mt Habrich
      • Sky Pilot
      • Blackcomb Buttress
      • Tantalus Alpinism
    • Kids Camps
      • Whistler Adventure (7yrs – 12yrs)
      • Squamish Adventure (7yrs – 12yrs)
      • Squamish Climbing & Adventure (7yrs – 12yrs)
      • Teen Climbing (13yrs – 16yrs)
      • Spring Break (7yrs – 12yrs)
    • First Aid
      • Wilderness First Aid (20hrs)
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    • Avalanche Safety
      • AST 1
      • AST 2
      • Hut Based AST 2
      • AST Refresher
    • Ski Courses
      • Intro to Backcountry
      • Guided Backcountry Clinic
      • Crevasse Rescue & Glacier Travel
      • Ski Mountaineering
      • Women’s Backcountry
    • Ski Guiding
      • Powder Punch Card
      • Guided Backcountry Skiing
      • Heli-Accessed Touring
      • Hut Trips
      • Multi-Day Touring
    • Adventures
      • Squamish Via Ferrata
      • Snowshoeing
      • Ice Climbing
  • MSAA Store
MSAA Logo
  • Via Ferrata
    • Whistler Via Ferrata
    • Squamish Via Ferrata
    • Whistler Sky Walk
  • Summer
    • Adventures
      • Squamish Via Ferrata
      • Whistler Via Ferrata
      • Shannon Falls Rappelling
      • Whistler Sky Walk
      • Glacier Glissading
      • Glacier Discovery
      • Hiking
    • Courses
      • Intro to Outdoor Rock
      • Trad & Progression
      • Multi-Pitch & Rock Rescue
      • Private Rock Instruction
      • Mountain Navigation
      • Crevasse Rescue & Glacier Travel
      • Intro to Basic Mountaineering
      • Intro to Alpine Rock
      • Private Moutaineering Instruction
    • Guiding
      • Rock Taster
      • Star Chek
      • Conquer the Chief
      • Mt Habrich
      • Sky Pilot
      • Blackcomb Buttress
      • Tantalus Alpinism
    • Kids Camps
      • Whistler Adventure (7yrs – 12yrs)
      • Squamish Adventure (7yrs – 12yrs)
      • Squamish Climbing & Adventure (7yrs – 12yrs)
      • Teen Climbing (13yrs – 16yrs)
      • Spring Break (7yrs – 12yrs)
    • First Aid
      • Wilderness First Aid (20hrs)
      • Wilderness Advanced First Aid (40hrs)
      • Wilderness First Responder (80hrs)
      • WFR Recertification
  • Groups & Corporate
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    • Film, Production & Media
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    • Ice Cave Tour
    • Volcano & Ice Cave Tour
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    • Heli Hiking
  • Winter
    • Avalanche Safety
      • AST 1
      • AST 2
      • Hut Based AST 2
      • AST Refresher
    • Ski Courses
      • Intro to Backcountry
      • Guided Backcountry Clinic
      • Crevasse Rescue & Glacier Travel
      • Ski Mountaineering
      • Women’s Backcountry
    • Ski Guiding
      • Powder Punch Card
      • Guided Backcountry Skiing
      • Heli-Accessed Touring
      • Hut Trips
      • Multi-Day Touring
    • Adventures
      • Squamish Via Ferrata
      • Snowshoeing
      • Ice Climbing
  • MSAA Store
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    • Whistler Via Ferrata
    • Squamish Via Ferrata
    • Whistler Sky Walk
  • Summer
    • Adventures
      • Squamish Via Ferrata
      • Whistler Via Ferrata
      • Shannon Falls Rappelling
      • Whistler Sky Walk
      • Glacier Glissading
      • Glacier Discovery
      • Hiking
    • Courses
      • Intro to Outdoor Rock
      • Trad & Progression
      • Multi-Pitch & Rock Rescue
      • Private Rock Instruction
      • Mountain Navigation
      • Crevasse Rescue & Glacier Travel
      • Intro to Basic Mountaineering
      • Intro to Alpine Rock
      • Private Moutaineering Instruction
    • Guiding
      • Rock Taster
      • Star Chek
      • Conquer the Chief
      • Mt Habrich
      • Sky Pilot
      • Blackcomb Buttress
      • Tantalus Alpinism
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      • Whistler Adventure (7yrs – 12yrs)
      • Squamish Adventure (7yrs – 12yrs)
      • Squamish Climbing & Adventure (7yrs – 12yrs)
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      • Spring Break (7yrs – 12yrs)
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Read more about the article Understanding Backcountry Food and Nutrition

Understanding Backcountry Food and Nutrition

  • Post author:Ollie
  • Post published:March 24, 2018
  • Post category:InfoPages

Food and water are what keep us alive as human beings. In the backcountry, these nutrients are just as important - arguably more so given the lack of available food…

Continue ReadingUnderstanding Backcountry Food and Nutrition
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MSAA, operating in the Sea to Sky shares and upholds many of the important values passed on from the Elders of the First Nations to the new generation. We do not have their infinite wisdom, something that can only be earned from being one with the land and then passed on over many generations. We are grateful for their important lessons and wisdom and continue to learn. We are grateful to be on the shared, unceded territory of the Lil’wat People, known in their language as L̓il̓wat7úl, and the Squamish People, known in their language as Sḵwx̱wú7mesh. We respect and commit to a deep consideration of their history, culture, stewardship and voice.

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